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Banana Nut Winter Smoothie
<p>Use our local pecans and local yogurt just because you can!<br /> A wonderfully delicious way to get plenty of antioxidants, fresh fruit, nuts, and natural immune boosting yogurt cultures in a kid-friendly smoothy!<br /> Nutmeg is touted to have calming qualities by some authorities.</p>Source: Adapted from a recipe on Dannon lowfat Yogurt cup. (Entered by Donna Putney)
Step by Step Instructions
- Cut banana into 3-4 chunks and peel.
- Place in blender with the rest of ingredients
- Blend on high for 2 minutes or until smooth
- Pour into glass and top with a dusting of ground nutmeg
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